FLOUR TORTILLAS vs LOW-IN-CARB WRAPS
Nutrition comparison per 100 g serving
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LOW-IN-CARB WRAPS wins in 7 out of 12 nutrient categories
FLOUR TORTILLAS: 2
vs
LOW-IN-CARB WRAPS: 7
(3 ties)
Overview
| Nutrient | FLOUR TORTILLAS | LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Calories | 320 cal | 150 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 50 g | 35 g | |
| Fat | 9 g | 5 g | |
| Fiber | 2 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | LOW-IN-CARB WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 250 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 680 MG | 188 MG |