FLOUR TORTILLAS vs SOFT TACO UNCOOKED FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
FLOUR TORTILLAS: 6
vs
SOFT TACO UNCOOKED FLOUR TORTILLAS: 3
(1 ties)
Overview
| Nutrient | FLOUR TORTILLAS | SOFT TACO UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 275 cal | 326 cal | |
| Protein | 7.8 g | 7.0 g | |
| Carbs | 51.0 g | 46.5 g | |
| Fat | 5.9 g | 14.0 g | |
| Fiber | 3.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | SOFT TACO UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 140 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 667 MG | 651 MG |