FLOUR TORTILLAS vs ORGANIC SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
FLOUR TORTILLAS: 4
vs
ORGANIC SEASONING MIX: 4
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | ORGANIC SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 290 cal | 326 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 51.6 g | 65.2 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 3.2 g | 21.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | ORGANIC SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 7.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 4,783 MG |