FLOUR TORTILLAS FAJITA vs ANCIENT GRAIN IVORY TEFF
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS FAJITA wins in 6 out of 10 nutrient categories
FLOUR TORTILLAS FAJITA: 6
vs
ANCIENT GRAIN IVORY TEFF: 1
(3 ties)
Overview
| Nutrient | FLOUR TORTILLAS FAJITA | ANCIENT GRAIN IVORY TEFF | Winner |
|---|---|---|---|
| Calories | 281 cal | 306 cal | |
| Protein | 6.3 g | 2.8 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 6.3 g | 8.3 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS FAJITA | ANCIENT GRAIN IVORY TEFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS FAJITA | ANCIENT GRAIN IVORY TEFF | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 167 MG | |
| Iron, Fe | 3.4 MG | 3 MG | |
| Sodium, Na | 844 MG | 528 MG |