FLOUR TORTILLAS vs GONZALEZ
Nutrition comparison per 100 g serving
Ad 468x60
GONZALEZ wins in 5 out of 10 nutrient categories
FLOUR TORTILLAS: 3
vs
GONZALEZ: 5
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | GONZALEZ | Winner |
|---|---|---|---|
| Calories | 295 cal | 387 cal | |
| Protein | 7.4 g | 9 g | |
| Carbs | 44.2 g | 82.7 g | |
| Fat | 10.5 g | 2.2 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | GONZALEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | GONZALEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 27 MG | |
| Iron, Fe | 2.8 MG | 3 MG | |
| Sodium, Na | 421 MG | 867 MG |