FLOUR TORTILLAS vs HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT
Nutrition comparison per 100 g serving
Ad 468x60
HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT wins in 6 out of 11 nutrient categories
FLOUR TORTILLAS: 3
vs
HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT: 6
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT | Winner |
|---|---|---|---|
| Calories | 324 cal | 220 cal | |
| Protein | 7.0 g | 12.2 g | |
| Carbs | 47.9 g | 36.6 g | |
| Fat | 9.9 g | 2.4 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 775 MG | 463 MG |