FLOUR TORTILLAS vs FLOUR ORGANIC 8-INCH TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR ORGANIC 8-INCH TORTILLAS wins in 5 out of 12 nutrient categories
FLOUR TORTILLAS: 4
vs
FLOUR ORGANIC 8-INCH TORTILLAS: 5
(3 ties)
Overview
| Nutrient | FLOUR TORTILLAS | FLOUR ORGANIC 8-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calories | 324 cal | 289 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 47.9 g | 46.7 g | |
| Fat | 9.9 g | 7.8 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | FLOUR ORGANIC 8-INCH TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | FLOUR ORGANIC 8-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 775 MG | 578 MG |