FLOUR TORTILLAS vs ORIGINAL CORN CHIPS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
FLOUR TORTILLAS: 6
vs
ORIGINAL CORN CHIPS: 2
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | ORIGINAL CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 308 cal | 536 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 42.3 g | 57.1 g | |
| Fat | 9.6 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | ORIGINAL CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | ORIGINAL CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 404 MG | 571 MG |