FLOUR TORTILLAS vs HY-VEE
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
FLOUR TORTILLAS: 6
vs
HY-VEE: 3
(1 ties)
Overview
| Nutrient | FLOUR TORTILLAS | HY-VEE | Winner |
|---|---|---|---|
| Calories | 293 cal | 312 cal | |
| Protein | 7.3 g | 6.3 g | |
| Carbs | 48.8 g | 48.8 g | |
| Fat | 7.3 g | 8.8 g | |
| Fiber | 4.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | HY-VEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | FLOUR TORTILLAS | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 3.4 MG | |
| Sodium, Na | 829 MG | 212 MG |