FLOUR TORTILLAS vs FLOUR ORGANIC 10-INCH TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 4 out of 10 nutrient categories
FLOUR TORTILLAS: 4
vs
FLOUR ORGANIC 10-INCH TORTILLAS: 3
(3 ties)
Overview
| Nutrient | FLOUR TORTILLAS | FLOUR ORGANIC 10-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calories | 302 cal | 310 cal | |
| Protein | 7.0 g | 7.0 g | |
| Carbs | 51.2 g | 47.9 g | |
| Fat | 8.1 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | FLOUR ORGANIC 10-INCH TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | FLOUR ORGANIC 10-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 85 MG | |
| Iron, Fe | 3.4 MG | 3.8 MG | |
| Sodium, Na | 721 MG | 352 MG |