FLOUR TORTILLAS vs FLOUR TACO TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TACO TORTILLAS wins in 6 out of 11 nutrient categories
FLOUR TORTILLAS: 2
vs
FLOUR TACO TORTILLAS: 6
(3 ties)
Overview
| Nutrient | FLOUR TORTILLAS | FLOUR TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 279 cal | 265 cal | |
| Protein | 5.9 g | 6.1 g | |
| Carbs | 44.1 g | 44.9 g | |
| Fat | 8.8 g | 7.1 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | FLOUR TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | FLOUR TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 102 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 662 MG | 673 MG |