FLOUR TACO STYLE TORTILLAS vs TACO SIZE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TACO STYLE TORTILLAS wins in 4 out of 11 nutrient categories
FLOUR TACO STYLE TORTILLAS: 4
vs
TACO SIZE FLOUR TORTILLAS: 1
(6 ties)
Overview
| Nutrient | FLOUR TACO STYLE TORTILLAS | TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 42.9 g | 46.4 g | |
| Fat | 8.9 g | 8.9 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TACO STYLE TORTILLAS | TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TACO STYLE TORTILLAS | TACO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 643 MG | 536 MG |