FLOUR TACO STYLE TORTILLAS vs ZUCCHINI VEGGIE TORTILLAS
Nutrition comparison per 100 g serving
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ZUCCHINI VEGGIE TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR TACO STYLE TORTILLAS: 4
vs
ZUCCHINI VEGGIE TORTILLAS: 5
(1 ties)
Overview
| Nutrient | FLOUR TACO STYLE TORTILLAS | ZUCCHINI VEGGIE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 304 cal | 262 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 48.2 g | 57.1 g | |
| Fat | 8.0 g | 4.8 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR TACO STYLE TORTILLAS | ZUCCHINI VEGGIE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 57 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 168 MG | 471 MG | |
| Sodium, Na | 589 MG | 405 MG |