FLOUR TACO STYLE 8" SOFT TORTILLAS vs CASERITAS TOSTADAS
Nutrition comparison per 100 g serving
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FLOUR TACO STYLE 8" SOFT TORTILLAS wins in 7 out of 10 nutrient categories
FLOUR TACO STYLE 8" SOFT TORTILLAS: 7
vs
CASERITAS TOSTADAS: 1
(2 ties)
Overview
| Nutrient | FLOUR TACO STYLE 8" SOFT TORTILLAS | CASERITAS TOSTADAS | Winner |
|---|---|---|---|
| Calories | 289 cal | 519 cal | |
| Protein | 8.9 g | 7.4 g | |
| Carbs | 51.1 g | 81.5 g | |
| Fat | 7.8 g | 18.5 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TACO STYLE 8" SOFT TORTILLAS | CASERITAS TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TACO STYLE 8" SOFT TORTILLAS | CASERITAS TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 222 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Sodium, Na | 622 MG | 37 MG |