FLOUR SOFT TACOS TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR SOFT TACOS TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR SOFT TACOS TORTILLAS: 5
vs
FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | FLOUR SOFT TACOS TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 302 cal | |
| Protein | 7.0 g | 7.0 g | |
| Carbs | 50.9 g | 51.2 g | |
| Fat | 7.0 g | 8.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SOFT TACOS TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR SOFT TACOS TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 186 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Sodium, Na | 632 MG | 721 MG |