FLOUR SOFT TACOS TORTILLAS vs 3 HANDMADE FILLED THICK TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR SOFT TACOS TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR SOFT TACOS TORTILLAS: 5
vs
3 HANDMADE FILLED THICK TORTILLAS: 4
(1 ties)
Overview
| Nutrient | FLOUR SOFT TACOS TORTILLAS | 3 HANDMADE FILLED THICK TORTILLAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 195 cal | |
| Protein | 7.0 g | 6.2 g | |
| Carbs | 50.9 g | 32.7 g | |
| Fat | 7.0 g | 8.0 g | |
| Fiber | 1.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SOFT TACOS TORTILLAS | 3 HANDMADE FILLED THICK TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FLOUR SOFT TACOS TORTILLAS | 3 HANDMADE FILLED THICK TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 632 MG | 177 MG |