FLOUR SOFT TACO TORTILLAS vs TRADITIONAL GORDITAS FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR SOFT TACO TORTILLAS wins in 7 out of 10 nutrient categories
FLOUR SOFT TACO TORTILLAS: 7
vs
TRADITIONAL GORDITAS FLOUR TORTILLAS: 1
(2 ties)
Overview
| Nutrient | FLOUR SOFT TACO TORTILLAS | TRADITIONAL GORDITAS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 281 cal | 292 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 47.4 g | 47.9 g | |
| Fat | 7.0 g | 8.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SOFT TACO TORTILLAS | TRADITIONAL GORDITAS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR SOFT TACO TORTILLAS | TRADITIONAL GORDITAS FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 125 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Sodium, Na | 860 MG | 500 MG |