FLOUR SOFT TACO TORTILLAS vs WHITE CORN FAJITA STYLE TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN FAJITA STYLE TORTILLAS wins in 8 out of 11 nutrient categories
FLOUR SOFT TACO TORTILLAS: 1
vs
WHITE CORN FAJITA STYLE TORTILLAS: 8
(2 ties)
Overview
| Nutrient | FLOUR SOFT TACO TORTILLAS | WHITE CORN FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 304 cal | 233 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 50 g | 46.5 g | |
| Fat | 8.0 g | 2.3 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SOFT TACO TORTILLAS | WHITE CORN FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR SOFT TACO TORTILLAS | WHITE CORN FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 589 MG | 12 MG |