FLOUR SOFT TACO TORTILLAS vs SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT TACO FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
FLOUR SOFT TACO TORTILLAS: 2
vs
SOFT TACO FLOUR TORTILLAS: 7
(2 ties)
Overview
| Nutrient | FLOUR SOFT TACO TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 304 cal | 293 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 50 g | 46.6 g | |
| Fat | 8.0 g | 8.6 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SOFT TACO TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR SOFT TACO TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 166 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 589 MG | 793 MG |