FLOUR SOFT TACO STYLE TORTILLAS vs ORTEGA
Nutrition comparison per 100 g serving
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ORTEGA wins in 5 out of 11 nutrient categories
FLOUR SOFT TACO STYLE TORTILLAS: 4
vs
ORTEGA: 5
(2 ties)
Overview
| Nutrient | FLOUR SOFT TACO STYLE TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Calories | 316 cal | 284 cal | |
| Protein | 8.8 g | 8.1 g | |
| Carbs | 47.4 g | 52.7 g | |
| Fat | 8.8 g | 4.7 g | |
| Fiber | 1.8 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SOFT TACO STYLE TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR SOFT TACO STYLE TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 596 MG | 324 MG |