FLOUR SOFT TACO SIZE TORTILLAS vs 98% FAT FREE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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98% FAT FREE FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
FLOUR SOFT TACO SIZE TORTILLAS: 2
vs
98% FAT FREE FLOUR TORTILLAS: 7
(2 ties)
Overview
| Nutrient | FLOUR SOFT TACO SIZE TORTILLAS | 98% FAT FREE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 256 cal | |
| Protein | 6.4 g | 8 g | |
| Carbs | 48.9 g | 50 g | |
| Fat | 8.5 g | 2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SOFT TACO SIZE TORTILLAS | 98% FAT FREE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR SOFT TACO SIZE TORTILLAS | 98% FAT FREE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 447 MG | 702 MG |