FLOUR SNACK vs HERR'S
Nutrition comparison per 100 g serving
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HERR'S wins in 7 out of 11 nutrient categories
FLOUR SNACK: 2
vs
HERR'S: 7
(2 ties)
Overview
| Nutrient | FLOUR SNACK | HERR'S | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 46.7 g | 75 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SNACK | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | FLOUR SNACK | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,571 MG | |
| Sodium, Na | 1,167 MG | 607 MG |