FLOUR ORGANIC TORTILLAS vs 6"" WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR ORGANIC TORTILLAS wins in 5 out of 11 nutrient categories
FLOUR ORGANIC TORTILLAS: 5
vs
6"" WHITE CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | FLOUR ORGANIC TORTILLAS | 6"" WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 294 cal | 260 cal | |
| Protein | 7.4 g | 6 g | |
| Carbs | 48.5 g | 54 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR ORGANIC TORTILLAS | 6"" WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR ORGANIC TORTILLAS | 6"" WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 180 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 824 MG | 100 MG |