FLOUR ORGANIC 8-INCH TORTILLAS vs TRADITIONAL RECIPE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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TRADITIONAL RECIPE FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
FLOUR ORGANIC 8-INCH TORTILLAS: 2
vs
TRADITIONAL RECIPE FLOUR TORTILLAS: 7
(2 ties)
Overview
| Nutrient | FLOUR ORGANIC 8-INCH TORTILLAS | TRADITIONAL RECIPE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 311 cal | 296 cal | |
| Protein | 6.7 g | 8.5 g | |
| Carbs | 46.7 g | 47.9 g | |
| Fat | 10 g | 7.0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR ORGANIC 8-INCH TORTILLAS | TRADITIONAL RECIPE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR ORGANIC 8-INCH TORTILLAS | TRADITIONAL RECIPE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 175 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 356 MG | 845 MG |