FLOUR ORGANIC 8-INCH TORTILLAS vs TRADITIONAL FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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TRADITIONAL FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
FLOUR ORGANIC 8-INCH TORTILLAS: 3
vs
TRADITIONAL FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | FLOUR ORGANIC 8-INCH TORTILLAS | TRADITIONAL FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 311 cal | 279 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 46.7 g | 48.8 g | |
| Fat | 10 g | 5.8 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR ORGANIC 8-INCH TORTILLAS | TRADITIONAL FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR ORGANIC 8-INCH TORTILLAS | TRADITIONAL FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 79 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 356 MG | 605 MG |