FLOUR ORGANIC 10-INCH TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
FLOUR ORGANIC 10-INCH TORTILLAS: 4
vs
FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | FLOUR ORGANIC 10-INCH TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 310 cal | 303 cal | |
| Protein | 7.0 g | 6.1 g | |
| Carbs | 47.9 g | 51.5 g | |
| Fat | 9.9 g | 7.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR ORGANIC 10-INCH TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR ORGANIC 10-INCH TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 64 MG | |
| Iron, Fe | 3.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 352 MG | 576 MG |