FLOUR LARGE BURRITO TORTILLAS vs WHOLE GRAIN TORTILLA WRAPS
Nutrition comparison per 100 g serving
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WHOLE GRAIN TORTILLA WRAPS wins in 8 out of 11 nutrient categories
FLOUR LARGE BURRITO TORTILLAS: 1
vs
WHOLE GRAIN TORTILLA WRAPS: 8
(2 ties)
Overview
| Nutrient | FLOUR LARGE BURRITO TORTILLAS | WHOLE GRAIN TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 310 cal | 175 cal | |
| Protein | 7.0 g | 14.0 g | |
| Carbs | 47.9 g | 22.8 g | |
| Fat | 9.9 g | 6.1 g | |
| Fiber | 2.8 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR LARGE BURRITO TORTILLAS | WHOLE GRAIN TORTILLA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR LARGE BURRITO TORTILLAS | WHOLE GRAIN TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 175 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 507 MG | 575 MG |