FLOUR HOMESTYLE TORTILLAS vs TRADITIONAL TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL TORTILLAS wins in 6 out of 12 nutrient categories
FLOUR HOMESTYLE TORTILLAS: 3
vs
TRADITIONAL TORTILLAS: 6
(3 ties)
Overview
| Nutrient | FLOUR HOMESTYLE TORTILLAS | TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Calories | 302 cal | 281 cal | |
| Protein | 6.4 g | 7.0 g | |
| Carbs | 49.2 g | 47.4 g | |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR HOMESTYLE TORTILLAS | TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR HOMESTYLE TORTILLAS | TRADITIONAL TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 140 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 714 MG | 719 MG |