FLOUR HOMESTYLE TORTILLAS vs VIBRANT BEET 7 SPROUTED WHOLE GRAINS GARDEN WRAPS
Nutrition comparison per 100 g serving
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VIBRANT BEET 7 SPROUTED WHOLE GRAINS GARDEN WRAPS wins in 6 out of 10 nutrient categories
FLOUR HOMESTYLE TORTILLAS: 3
vs
VIBRANT BEET 7 SPROUTED WHOLE GRAINS GARDEN WRAPS: 6
(1 ties)
Overview
| Nutrient | FLOUR HOMESTYLE TORTILLAS | VIBRANT BEET 7 SPROUTED WHOLE GRAINS GARDEN WRAPS | Winner |
|---|---|---|---|
| Calories | 328 cal | 233 cal | |
| Protein | 8.2 g | 11.6 g | |
| Carbs | 50.8 g | 44.2 g | |
| Fat | 8.2 g | 4.7 g | |
| Fiber | 1.6 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR HOMESTYLE TORTILLAS | VIBRANT BEET 7 SPROUTED WHOLE GRAINS GARDEN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 74 MG | 209 MG | |
| Sodium, Na | 607 MG | 605 MG |