FLOUR FIBER SOFT TACO TORTILLAS vs EL GORDO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR FIBER SOFT TACO TORTILLAS wins in 7 out of 15 nutrient categories
FLOUR FIBER SOFT TACO TORTILLAS: 7
vs
EL GORDO FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | FLOUR FIBER SOFT TACO TORTILLAS | EL GORDO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 260 cal | 300 cal | |
| Protein | 8 g | 7.5 g | |
| Carbs | 46 g | 50 g | |
| Fat | 7 g | 6.3 g | |
| Fiber | 6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FIBER SOFT TACO TORTILLAS | EL GORDO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR FIBER SOFT TACO TORTILLAS | EL GORDO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 150 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 720 MG | 575 MG |