FLOUR FAJITAS TORTILLAS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLOUR FAJITAS TORTILLAS: 4
vs
WHITE CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | FLOUR FAJITAS TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 220 cal | |
| Protein | 8.6 g | 4 g | |
| Carbs | 51.4 g | 46 g | |
| Fat | 7.1 g | 3 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FAJITAS TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR FAJITAS TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 40 MG | |
| Iron, Fe | 3.1 MG | 1.4 MG | |
| Sodium, Na | 686 MG | 340 MG |