FLOUR FAJITA TORTILLAS vs 100% WHOLE WHEAT BURRITO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT BURRITO FLOUR TORTILLAS wins in 8 out of 15 nutrient categories
FLOUR FAJITA TORTILLAS: 4
vs
100% WHOLE WHEAT BURRITO FLOUR TORTILLAS: 8
(3 ties)
Overview
| Nutrient | FLOUR FAJITA TORTILLAS | 100% WHOLE WHEAT BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 7.5 g | 8.6 g | |
| Carbs | 50 g | 48.6 g | |
| Fat | 8.8 g | 7.1 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FAJITA TORTILLAS | 100% WHOLE WHEAT BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR FAJITA TORTILLAS | 100% WHOLE WHEAT BURRITO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 214 MG | |
| Iron, Fe | 3 MG | 3.9 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 450 MG | 643 MG |