FLOUR FAJITA TORTILLAS vs CORN TOSTADAS
Nutrition comparison per 100 g serving
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FLOUR FAJITA TORTILLAS wins in 6 out of 11 nutrient categories
FLOUR FAJITA TORTILLAS: 6
vs
CORN TOSTADAS: 3
(2 ties)
Overview
| Nutrient | FLOUR FAJITA TORTILLAS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calories | 306 cal | 481 cal | |
| Protein | 8.3 g | 7.4 g | |
| Carbs | 52.8 g | 66.7 g | |
| Fat | 5.6 g | 18.5 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FAJITA TORTILLAS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR FAJITA TORTILLAS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 148 MG | |
| Iron, Fe | 3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 806 MG | 815 MG |