FLOUR FAJITA STYLE TORTILLAS vs ANCIENT GRAIN IVORY TEFF
Nutrition comparison per 100 g serving
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FLOUR FAJITA STYLE TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR FAJITA STYLE TORTILLAS: 5
vs
ANCIENT GRAIN IVORY TEFF: 3
(2 ties)
Overview
| Nutrient | FLOUR FAJITA STYLE TORTILLAS | ANCIENT GRAIN IVORY TEFF | Winner |
|---|---|---|---|
| Calories | 295 cal | 306 cal | |
| Protein | 6.8 g | 2.8 g | |
| Carbs | 45.5 g | 50 g | |
| Fat | 9.1 g | 8.3 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FAJITA STYLE TORTILLAS | ANCIENT GRAIN IVORY TEFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR FAJITA STYLE TORTILLAS | ANCIENT GRAIN IVORY TEFF | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 167 MG | |
| Iron, Fe | 3.3 MG | 3 MG | |
| Sodium, Na | 682 MG | 528 MG |