FLOUR FAJITA SIZE TORTILLAS vs WHOLE WHEAT FAJITA STYLE TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR FAJITA SIZE TORTILLAS wins in 5 out of 11 nutrient categories
FLOUR FAJITA SIZE TORTILLAS: 5
vs
WHOLE WHEAT FAJITA STYLE TORTILLAS: 4
(2 ties)
Overview
| Nutrient | FLOUR FAJITA SIZE TORTILLAS | WHOLE WHEAT FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 275 cal | 298 cal | |
| Protein | 5 g | 8.8 g | |
| Carbs | 47.5 g | 47.4 g | |
| Fat | 7.5 g | 7.9 g | |
| Fiber | 2.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR FAJITA SIZE TORTILLAS | WHOLE WHEAT FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR FAJITA SIZE TORTILLAS | WHOLE WHEAT FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 192 MG | 165 MG | |
| Sodium, Na | 525 MG | 544 MG |