FLOUR CARB WATCH SOFT TACO TORTILLAS vs OLD EL PASO
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR CARB WATCH SOFT TACO TORTILLAS wins in 7 out of 10 nutrient categories
FLOUR CARB WATCH SOFT TACO TORTILLAS: 7
vs
OLD EL PASO: 1
(2 ties)
Overview
| Nutrient | FLOUR CARB WATCH SOFT TACO TORTILLAS | OLD EL PASO | Winner |
|---|---|---|---|
| Calories | 205 cal | 338 cal | |
| Protein | 13.6 g | 5.9 g | |
| Carbs | 40.9 g | 47.1 g | |
| Fat | 8.0 g | 14.7 g | |
| Fiber | 27.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR CARB WATCH SOFT TACO TORTILLAS | OLD EL PASO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR CARB WATCH SOFT TACO TORTILLAS | OLD EL PASO | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 59 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 409 MG | 1,015 MG |