FLOUR CARB BALANCE TORTILLA WRAPS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR CARB BALANCE TORTILLA WRAPS wins in 7 out of 12 nutrient categories
FLOUR CARB BALANCE TORTILLA WRAPS: 7
vs
WHITE CORN TORTILLAS: 1
(4 ties)
Overview
| Nutrient | FLOUR CARB BALANCE TORTILLA WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 161 cal | 214 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 42.9 g | 42.9 g | Tie |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 32.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR CARB BALANCE TORTILLA WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR CARB BALANCE TORTILLA WRAPS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 750 MG | 18 MG |