FLOUR BURRITO TORTILLAS vs YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR BURRITO TORTILLAS wins in 6 out of 12 nutrient categories
FLOUR BURRITO TORTILLAS: 6
vs
YELLOW CORN TACO SHELLS: 2
(4 ties)
Overview
| Nutrient | FLOUR BURRITO TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 45.7 g | 57.1 g | |
| Fat | 8.6 g | 21.4 g | |
| Fiber | 1.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR BURRITO TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 536 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 786 MG | 571 MG |