FLOUR BURRITO TORTILLAS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLAS wins in 5 out of 11 nutrient categories
FLOUR BURRITO TORTILLAS: 4
vs
WHITE CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | FLOUR BURRITO TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 288 cal | 209 cal | |
| Protein | 7.6 g | 4.7 g | |
| Carbs | 53.0 g | 44.2 g | |
| Fat | 6.1 g | 2.3 g | |
| Fiber | 3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BURRITO TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 818 MG | 47 MG |