FLOUR BURRITO STYLE TORTILLAS vs WHEAT TORTILLA
Nutrition comparison per 100 g serving
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WHEAT TORTILLA wins in 7 out of 10 nutrient categories
FLOUR BURRITO STYLE TORTILLAS: 1
vs
WHEAT TORTILLA: 7
(2 ties)
Overview
| Nutrient | FLOUR BURRITO STYLE TORTILLAS | WHEAT TORTILLA | Winner |
|---|---|---|---|
| Calories | 304 cal | 263 cal | |
| Protein | 7.3 g | 7.0 g | |
| Carbs | 49.3 g | 49.1 g | |
| Fat | 8.7 g | 4.4 g | |
| Fiber | 1.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO STYLE TORTILLAS | WHEAT TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BURRITO STYLE TORTILLAS | WHEAT TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 140 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 580 MG | 632 MG |