FLOUR BURRITO STYLE TORTILLAS vs SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS wins in 7 out of 11 nutrient categories
FLOUR BURRITO STYLE TORTILLAS: 2
vs
SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS: 7
(2 ties)
Overview
| Nutrient | FLOUR BURRITO STYLE TORTILLAS | SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS | Winner |
|---|---|---|---|
| Calories | 314 cal | 233 cal | |
| Protein | 7.8 g | 11.6 g | |
| Carbs | 49.0 g | 44.2 g | |
| Fat | 8.8 g | 4.7 g | |
| Fiber | 3.9 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO STYLE TORTILLAS | SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BURRITO STYLE TORTILLAS | SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 549 MG | 267 MG |