FLOUR BURRITO STYLE TORTILLAS vs WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT TORTILLAS wins in 8 out of 11 nutrient categories
FLOUR BURRITO STYLE TORTILLAS: 1
vs
WHOLE WHEAT TORTILLAS: 8
(2 ties)
Overview
| Nutrient | FLOUR BURRITO STYLE TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 317 cal | 298 cal | |
| Protein | 8.3 g | 8.8 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 8.3 g | 7.9 g | |
| Fiber | 1.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO STYLE TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BURRITO STYLE TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 157 MG | 316 MG | |
| Sodium, Na | 550 MG | 544 MG |