FLOUR BURRITO SIZE TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 6 out of 11 nutrient categories
FLOUR BURRITO SIZE TORTILLAS: 3
vs
CORN TORTILLAS: 6
(2 ties)
Overview
| Nutrient | FLOUR BURRITO SIZE TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 290 cal | 216 cal | |
| Protein | 5.5 g | 3.9 g | |
| Carbs | 43.6 g | 43.1 g | |
| Fat | 10.7 g | 2.9 g | |
| Fiber | 1.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO SIZE TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BURRITO SIZE TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 39 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 589 MG | 20 MG |