FLOUR BURRITO GRANDE STYLE TORTILLAS vs TACO SHELLS
Nutrition comparison per 100 g serving
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FLOUR BURRITO GRANDE STYLE TORTILLAS wins in 7 out of 11 nutrient categories
FLOUR BURRITO GRANDE STYLE TORTILLAS: 7
vs
TACO SHELLS: 2
(2 ties)
Overview
| Nutrient | FLOUR BURRITO GRANDE STYLE TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 538 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 45.7 g | 53.9 g | |
| Fat | 8.6 g | 30.8 g | |
| Fiber | 1.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR BURRITO GRANDE STYLE TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR BURRITO GRANDE STYLE TORTILLAS | TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 77 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 657 MG | 19 MG |