FLOUR 8" TORTILLAS vs TOMATO BASIL FLAVORED WRAPS
Nutrition comparison per 100 g serving
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TOMATO BASIL FLAVORED WRAPS wins in 7 out of 11 nutrient categories
FLOUR 8" TORTILLAS: 2
vs
TOMATO BASIL FLAVORED WRAPS: 7
(2 ties)
Overview
| Nutrient | FLOUR 8" TORTILLAS | TOMATO BASIL FLAVORED WRAPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 50 g | 41.2 g | |
| Fat | 9 g | 5.9 g | |
| Fiber | 2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 8" TORTILLAS | TOMATO BASIL FLAVORED WRAPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 8" TORTILLAS | TOMATO BASIL FLAVORED WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 168 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Potassium, K | 80 MG | 279 MG | |
| Sodium, Na | 680 MG | 294 MG |