FLOUR 8" TORTILLAS vs SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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SOFT TACO FLOUR TORTILLAS wins in 6 out of 12 nutrient categories
FLOUR 8" TORTILLAS: 2
vs
SOFT TACO FLOUR TORTILLAS: 6
(4 ties)
Overview
| Nutrient | FLOUR 8" TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 6 g | 8.2 g | |
| Carbs | 50 g | 53.1 g | |
| Fat | 9 g | 6.1 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 8" TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 8" TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 163 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 680 MG | 816 MG |