FLOUR 8" TORTILLAS vs EL GORDO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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EL GORDO FLOUR TORTILLAS wins in 9 out of 16 nutrient categories
FLOUR 8" TORTILLAS: 2
vs
EL GORDO FLOUR TORTILLAS: 9
(5 ties)
Overview
| Nutrient | FLOUR 8" TORTILLAS | EL GORDO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 6 g | 7.5 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 9 g | 6.3 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 8" TORTILLAS | EL GORDO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 8" TORTILLAS | EL GORDO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 150 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 680 MG | 575 MG |