FLOUR 8" TORTILLAS vs CEVICHERA TASTADAS RASPADA
Nutrition comparison per 100 g serving
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FLOUR 8" TORTILLAS wins in 5 out of 11 nutrient categories
FLOUR 8" TORTILLAS: 5
vs
CEVICHERA TASTADAS RASPADA: 4
(2 ties)
Overview
| Nutrient | FLOUR 8" TORTILLAS | CEVICHERA TASTADAS RASPADA | Winner |
|---|---|---|---|
| Calories | 295 cal | 424 cal | |
| Protein | 6.8 g | 6.1 g | |
| Carbs | 47.7 g | 75.8 g | |
| Fat | 8.0 g | 10.6 g | |
| Fiber | 2.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 8" TORTILLAS | CEVICHERA TASTADAS RASPADA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 8" TORTILLAS | CEVICHERA TASTADAS RASPADA | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 536 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 727 MG | 970 MG |