FLOUR 8" TACO TORTILLAS vs ALMOND FLOUR KETO TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR 8" TACO TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR 8" TACO TORTILLAS: 5
vs
ALMOND FLOUR KETO TORTILLAS: 4
(1 ties)
Overview
| Nutrient | FLOUR 8" TACO TORTILLAS | ALMOND FLOUR KETO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 265 cal | 364 cal | |
| Protein | 6.1 g | 11.4 g | |
| Carbs | 44.9 g | 0 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 2 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FLOUR 8" TACO TORTILLAS | ALMOND FLOUR KETO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 341 MG | 136 MG | |
| Iron, Fe | 6.1 MG | 2.5 MG | |
| Potassium, K | 190 MG | 409 MG | |
| Sodium, Na | 633 MG | 432 MG |