FLOUR 8-INCH TACO TORTILLAS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR 8-INCH TACO TORTILLAS wins in 5 out of 11 nutrient categories
FLOUR 8-INCH TACO TORTILLAS: 5
vs
WHITE CORN TORTILLAS: 3
(3 ties)
Overview
| Nutrient | FLOUR 8-INCH TACO TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 120 cal | |
| Protein | 6.1 g | 4 g | |
| Carbs | 49.0 g | 34 g | |
| Fat | 7.1 g | 2 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR 8-INCH TACO TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLOUR 8-INCH TACO TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 80 MG | |
| Iron, Fe | 4.1 MG | 3.6 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 653 MG | 320 MG |